Beyond Gluten free Group – Meets 1st and 3rd Tuesday 5:30pm begins in May.
This group is Facilitated by Karl Mincin and hosted by Nancy Chase and staff at Shambala Bistro,
located Downtown Mount Vernon at : 614 South 1st Ave shambalabakery.com
Join them every other week for food, nutrition, and natural Health education, a sampler buffet of vegetarian, gluten free and allergy free fare, sharing and support.
Below see copy of the flyer for the event.