Category Archives: Recipes with photos

Here I will post family recipes with family stories and photos. I will share recipes and conversion ideas for Gluten free !

Visit NW Mind Body Spirit Connection Event Jan 20, 2018

Visit the NW Mind Body Spirit Connection Event Jan 20, 2018 at the Lynnwood Convention Center, Lynwood WA. Start your year off right! Meet the region’s top experts in holistic health and well-being at this fun and interactive day of learning and inspiration. Learn about topics ranging from organic farming and mindful meals to feng…

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Gluten Free Veal Piccata

Veal Piccata is something my family made once in a while, when I was growing up.  It was more popular back then probably because it was so good, and it was cultural. I’m not sure why we don’t see as much of it today, but it’s still a favorite of my family . Due to…

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Gluten Free Veal Parmesan with Meatballs in Marinara Sauce

Italian Veal or Chicken Parmesan with meatballs and marinara dinner! In this recipe I often use boneless chicken breast in place of veal if I can’t find the veal. The recipe would be exactly the same with chicken instead of veal. On Christmas day this year I made both along with Italian meatballs on the…

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Gluten Free Mexican Turkey Lasagna

A friend of mine came to visit to help me one evening, and I asked her if she could surprise me with a new idea for a Gluten free recipe. Here’s what she came up with. It was delicious and not hard to make. So here is Summer Myers and her recipe. Most people look…

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Homemade Gluten free Italian Pizza

So this is a simple recipe and doesn’t take very long to prepare. It especially doesn’t take long to prepare if you have a friend or family member to do it with. Getting a pre-mix for the Pizza dough also saves time. I recently invited a friend over for dinner while my husband was away…

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Gluten-Free Meal Plans Great for Anyone With Celiac Disease

Check out this article by Shape Magazine Meal planning can be tricky if you have celiac disease or a gluten intolerance. We have the plans that help. Let’s face it: Gluten intolerance isn’t pretty, causing symptoms like gas, bloating, constipation, and acne. Gluten can be a major bummer for people who have celiac disease or who…

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Gluten Free Creamy Italian Pasta Salad Recipe

Here is part of a great article and Recipe from Mama Knows Gluten Free There is nothing simpler or more satisfying than a big beautiful bowl of pasta salad. The homemade creamy Italian dressing really is the showstopper of this pasta salad. Mix in your favorite Italian veggies, and you will have a pasta salad that…

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Pre-Biotics article by Karl Mincin, Clinical Nutritionist

Here Karl discusses the meaning of Pre-biotics and their role in good digestive health. This is interesting for those individuals who are not necessarily Celiac, but still struggle with Gluten sensitivity and food allergies in general. I recently added a pre-biotic to my regimen along with pro-biotics(which is different) and am finding relief in how…

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Whipped Sweet Potatoes with Pears

Whipped Sweet Potatoes With Pears   So this recipe is one that my friend Ursula from New Hampshire shared with me.  When I was living in New Hampshire, she and her husband invited us to dinner one evening .  She was aware I had Celiac disease , and wanted to make a Gluten free meal…

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The Flu Season and Celiac Disease–Egg Drop Soup and Stewed Apples recipes

Well, the flu season is upon us.  We need to be thinking about how to treat the colds and flus we get and still remain gluten-free!  I have caught a little cold or the flu, not sure which one it is.  Either way, this is what I do to help me conquer those illnesses that…

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