Change in support group meetings

Many of you may have noticed that our group has not met in the last month. You may have wondered if we were on summer break. Until recently, the Celiac foundation has been sponsoring our group, but that organization has decided to stop supporting local face to face meetings. Instead the CDF is focusing their…

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Thoughts on Gluten free Restaurants and eating out!

I have had a lot of people approach me, with questions about eating out and remaining Gluten free!  Well, as I’ve said in other articles, today it isn’t quite as challenging as it used to be.  I could give you a list of restaurants that have gluten free menu’s, but I’m not sure it’s necessary! …

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Gluten-Free Meal Plans Great for Anyone With Celiac Disease

Check out this article by Shape Magazine Meal planning can be tricky if you have celiac disease or a gluten intolerance. We have the plans that help. Let’s face it: Gluten intolerance isn’t pretty, causing symptoms like gas, bloating, constipation, and acne. Gluten can be a major bummer for people who have celiac disease or who…

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Gluten Free Creamy Italian Pasta Salad Recipe

Here is part of a great article and Recipe from Mama Knows Gluten Free There is nothing simpler or more satisfying than a big beautiful bowl of pasta salad. The homemade creamy Italian dressing really is the showstopper of this pasta salad. Mix in your favorite Italian veggies, and you will have a pasta salad that…

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